TOP LATEST FIVE SELF DEFENSE CLASSES IN CARLSBAD CA URBAN NEWS



How Martial Arts Can Enhance Your Psychological Health

Kendo focuses on strikes, thrusts, and defensive maneuvers with the shinai, simulating using an actual sword. Aikido locations great emphasis on the concept of mixing with an attacker’s energy, redirecting their drive, and using it to neutralize the attack. Aikidoka incorporates a sequence of strategies, such as joint locks, throws, and pins

read more